May 12, 2008
- Coos Bay / North Bend, Oregon
Tilapia with Red Pepper Cream Sauce
Ingredients: 1 large red bell pepper (fire roasted) or store-bought roasted red peppers drained (9 ounce) ½ cup white wine ½ cup chicken stock or 1 tbs. chicken base 1 cup heavy cream Pinch of sea salt & sugar to adjust taste Instructions: After removing stem & seeds puree red bell pepper with white wine and chicken stock in a blender. Pour puree into heavy saucepan. Heat on medium high until sauce begins to simmer and add heavy cream. Whisk together and let sauce reduce until desired thickness. Adjust with salt & sugar to taste. Lightly dust fish with flour, salt & pepper. Pan sear and put in 400 degree oven for approximately 7 minutes. Plate fish and sauce or sauce plate and fish can go on the sauce. |
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