Hummus Dip

Story Published: Jul 13, 2007 at 3:38 PM PDT

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Servings: 10

Ingredients:
2 cans Chick Peas AKA Garbanzo Beans
1 cup Tahini AKA ground sesame seeds
¼ cup Lemon juice
½ cup Olive Oil or Grape Seed Oil
2 tbls Freshly chopped Parsley
1 tbls powdered or chopped Garlic
Sea Salt or Vegetarian Chicken Base (to taste)
½ cup Yogurt or Sour Cream

Spices:
Choose any combination Tandoori, Cumin, Turmeric, Curry, Peppercorn, Mélange (ground)

Additional equipment:
Food Processor

Instructions:
Puree chickpeas in food processor. May add oil sufficient to help liquefy. Pour chickpea puree into a large bowl and begin adding lemon juice, yogurt, spices and sea salt. Adjust flavors and serve with toasted pita bread or your favorite bread or cracker.

Estimated cost: $5.00

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